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Create a Personal Goal-Setting Worksheet (SMART Goals)

2. Personal Productivity & Planning ⏱ 20 minutes min 📊 Beginner

Objective

Turn a vague personal goal into a Specific, Measurable, Achievable, Relevant, Time-bound plan.

Materials Needed

  • AI chat tool
  • One personal or professional goal in mind

Step-by-Step Instructions

  1. 1

    Tell the AI your goal in plain language (e.g., 'I want to get healthier' or 'I want to save more money').

  2. 2

    Prompt: 'Turn this into a SMART goal and explain each part.'

  3. 3

    Ask: 'Break this into 4 monthly milestones.'

  4. 4

    Ask for 3 obstacles that might get in the way and one solution for each.

  5. 5

    Write the finished goal somewhere visible (phone lock screen, fridge, planner).

Instructor TipHave a couple of volunteers share their vague goal and watch it sharpen live in front of the class — very motivating.
TakeawayAI is a great thinking partner for turning 'someday' goals into a concrete, dated plan.

Tools Used

  • Claude.ai
  • ChatGPT